Our Trainers

Nichole Ralston —

• National Academy of Sports Medicine

I have been a personal trainer for 3 years. I am certified by NASM (National Academy of Sports Medicine). I have had a love for fitness for most of my life. My passion is helping people achieve things they thought they never could. In my spare time I enjoy spending time with my family and dogs, golfing, running, yoga and playing tennis. Health is my main concern regarding my clients. I take the healthy approach when it comes to training and nutrition. Another concern is the client's goals. Weight loss? Muscle gain? Athletic conditioning? I will help you realize and achieve your goals while exercising safely and efficiently. I will keep you motivated by giving you new and exciting workouts; you might even have fun doing it!